September 6th, 2011 by admin
Recently, a new breakthrough in the Paleo diet was discovered and reported in an amazing new eBook called “Paleo Diet Meal Planning: Secrets Of A Healthy Diet From Our Prehistoric Ancestors”.
Every bit of this eBook is packed with the latest cutting-edge information on the Paleo diet and it took over 12 months to research, gather the data and compile it into the new eBook.
It is written in plain, easy to understand English (this means that you won’t find any complicated technical jargon here). It’s written to be easy to read and understand, and it’s laid out so you can follow it with ease.
Click here to take a look.
August 22nd, 2011 by admin
This time we’ve got another great interview with Greg Battaglia for you to read.
Greg is a Certified Level I Crossfit trainer and a Dietetics student at Immaculata University who is passionate about constantly exploring ways to improve human health and performance and helping others to achieve their health and fitness goals.
The main topic of this interview is: “Achieving Optimal Health On The Paleo Diet”.
We’re sure you’ll find lots of great tips and inspiration from his ideas and suggestions!
To read the interview, click on the following link:
www.cavemandiet.org/interviews/Optimal-Health.pdf
August 8th, 2011 by admin
Finally, a Paleo Diet cookbook for cakes, biscuits, and desserts! Are you ready to enjoy sweets without feeling guilty?
Finally, a Paleo Diet cookbook has come out that focuses solely on what most of us have been missing while following the paleo diet – sweets!
This is another new release from Nikki Young, author of the Paleo Diet Cookbooks, and in her latest cookbook, you will be able to create the most flavorsome and healthy sweets through using the natural flavors of mothers natures foods.
Finally, you can STAY paleo and STAY gluten-free and dairy-free easily without feeling like you need to have a ‘cheat meal’ just to get through a family birthday or special occasion. And you will NEVER have to deter from the paleo diet, ever again!

July 12th, 2011 by admin
Have you ever wondered how the USDA Food Pyramid compares to the Paleo Diet Food Pyramid? Well just watch this short video and it will explain it all!
Feel free to share around with your friends.

June 29th, 2011 by admin
Do you experience…
sugar or carb cravings?
energy spikes and dips throughout the day?
fatigue, lethargy, depression or anxiety?
brain fog or cloudy thinking/trouble concentrating?
hunger that goes from mild to intense very quickly?
If you answered “YES!” to any of those questions, grab your copy of this easy-to-follow three week program to help break your addiction to sugar and carbs!

June 14th, 2011 by admin
Continuing on with our video series about the Paleo Diet, we have another short video about avoiding unhealthy trans-fats. This is an important one to watch!
Feel free to share around with your friends.

May 31st, 2011 by admin
Here is another video in the series about exactly what foods to avoid when following the Paleo Diet.
This short video is about avoiding sugars.
Feel free to share around with your friends!

May 19th, 2011 by admin
Want to learn more about the diet that helps you to lose weight naturally, keeps you lean, healthy and energized?
Interested in starting a 30 Day Paleo Challenge but unsure of how to get started or still have a lot of questions?
Or maybe you’ve been following a Paleo Diet for a while now but still need more information or are looking for ways to make life easier with some handy tools and resources?
All of this information and answers from a nutritionist who works with clients every day to help them improve their health!
Discover the answers to your burning questions about…
… BREAD!
… food intolerances
… whole grains & beans
… cholesterol
… soy milk
… mass-gain and fat loss
… protein powders
… budget-friendly recipe tips
… fish oil and other supplements

March 1st, 2011 by admin
We now have our own Facebook page, where we will post updates on new recipes and other resources as they become available!
To sign up, just visit www.facebook.com/pages/Caveman-Diet/176149585728514.
October 21st, 2010 by admin
Free Report: The Paleo Diet

We’re very excited to have be able to offer you a free copy of “The Paleo Diet” to download!
This compelling 15 page free report explores the roots of Paleo eating and ancestral living. The report reveals why modern man is on a continuous steady decline to ill health and further negative physiological conditions, but positively explains why it isn’t too late to change and uncovers just how easy good health is to achieve.
Until next time…
www.cavemandiet.org