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	<title>Caveman Diet Blog</title>
	<link>http://www.cavemandiet.org/blog</link>
	<description>Resources For The Paleolithic Diet</description>
	<lastBuildDate>Thu, 12 Apr 2012 05:32:29 +0000</lastBuildDate>
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	<item>
		<title>New Paleo Cookbook</title>
		<description><![CDATA[We&#8217;ve just come across another new Paleo / Caveman diet cookbook, called The Gastronomical Caveman Cookbook: The Art Of Choosing, Cooking and Eating Good, Healthy Food.
This cookbook gives you over 50 satisfying recipes packed with great flavors, variety and the right nutrients to help you enjoy the benefits of eating the Paleo way:
- Over 80 [...]]]></description>
		<link>http://www.cavemandiet.org/blog/2012/04/new-paleo-cookbook/</link>
			</item>
	<item>
		<title>Breakfast On The Paleo Diet</title>
		<description><![CDATA[For many who aren&#8217;t that familiar with all the Paleo Diet program, there exists a tendency to presume that like numerous other diets, the Paleo Diet program is most likely to become instead restrictive or challenging. Numerous diets finish up producing a meal time a problem instead than an pleasant factor. However the Paleo Diet [...]]]></description>
		<link>http://www.cavemandiet.org/blog/2012/04/breakfast-on-the-paleo-diet/</link>
			</item>
	<item>
		<title>Paleo Meal Planner Ebook</title>
		<description><![CDATA[Recently, a new breakthrough in the Paleo diet was discovered and reported in an amazing new eBook called “Paleo Diet Meal Planning: Secrets Of A Healthy Diet From Our Prehistoric Ancestors”.
Every bit of this eBook is packed with the latest cutting-edge information on the Paleo diet and it took over 12 months to research, gather [...]]]></description>
		<link>http://www.cavemandiet.org/blog/2011/09/paleo-meal-planner-ebook/</link>
			</item>
	<item>
		<title>Interview: Achieving Optimal Health On Paleo Diet</title>
		<description><![CDATA[This time we&#8217;ve got another great interview with Greg Battaglia for you to read.
Greg is a Certified Level I Crossfit trainer and a Dietetics student at Immaculata University who is passionate about constantly exploring ways to improve human health and performance and helping others to achieve their health and fitness goals.
The main topic of this [...]]]></description>
		<link>http://www.cavemandiet.org/blog/2011/08/interview-achieving-optimal-health-on-paleo-diet/</link>
			</item>
	<item>
		<title>Paleo Sweets!</title>
		<description><![CDATA[Finally, a Paleo Diet cookbook for cakes, biscuits, and desserts! Are you ready to enjoy sweets without feeling guilty?
Finally,  a Paleo Diet cookbook has come out that focuses solely on what most of  us have been missing while following the paleo diet &#8211; sweets!
This  is another new release from Nikki Young, author [...]]]></description>
		<link>http://www.cavemandiet.org/blog/2011/08/paleo-sweets/</link>
			</item>
	<item>
		<title>The Paleo Food Pyramid</title>
		<description><![CDATA[
Have  you ever wondered how the USDA Food Pyramid compares to the Paleo Diet  Food Pyramid? Well just watch this short video and it will explain it  all!
Feel free to share around with your friends.



]]></description>
		<link>http://www.cavemandiet.org/blog/2011/07/the-paleo-food-pyramid/</link>
			</item>
	<item>
		<title>21 Sugar Detox Manual</title>
		<description><![CDATA[
Do you experience&#8230;
sugar or carb cravings?
energy spikes and dips throughout the day?
fatigue, lethargy, depression or anxiety?
brain fog or cloudy thinking/trouble concentrating?
hunger that goes from mild to intense very quickly?
If  you answered &#8220;YES!&#8221; to any of those questions, grab your copy of this  easy-to-follow three week program to help break your addiction to sugar [...]]]></description>
		<link>http://www.cavemandiet.org/blog/2011/06/21-sugar-detox-manual/</link>
			</item>
	<item>
		<title>Avoiding Trans-fats In The Paleo Diet</title>
		<description><![CDATA[
Continuing  on with our video series about the Paleo Diet, we have another short  video about avoiding unhealthy trans-fats. This is an important one to  watch!
Feel free to share around with your friends.



]]></description>
		<link>http://www.cavemandiet.org/blog/2011/06/avoiding-trans-fats-in-the-paleo-diet/</link>
			</item>
	<item>
		<title>Avoiding Sugars In The Paleo Diet</title>
		<description><![CDATA[Here is another video in the series about exactly what foods to avoid when following the Paleo Diet.
This short video is about avoiding sugars.
Feel free to share around with your friends!

]]></description>
		<link>http://www.cavemandiet.org/blog/2011/05/avoiding-sugars-in-the-paleo-diet/</link>
			</item>
	<item>
		<title>Practical Paleo Nutrition Guide Book</title>
		<description><![CDATA[ Want to learn more about the diet that helps you to lose weight naturally, keeps you lean, healthy and energized?
Interested in starting a 30 Day Paleo Challenge but unsure of how to get started or still have a lot of questions?
Or maybe you&#8217;ve been following a Paleo Diet for a while now but still [...]]]></description>
		<link>http://www.cavemandiet.org/blog/2011/05/practical-paleo-nutrition-guide-book/</link>
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